Recipe Paleo recipes and discussion.

Since the reasoning behind the paleo diet is only loosely based on an idea from evolutionary medicine and not dictated by a single authority, interpretations of what's permissible to eat under it vary widely. A few members who previously posted in this thread referred to it as a low-carb diet, and the promotion of high-protein, high-fat, and low-carb dietary options, including what can be considered excessive consumption of red meat, poses nonnegligible risk for harmful long-term health consequences.